Once an individual realizes that they (and everything else) are energy, and that the vibration and frequency they generate attracts people and things to them at their same level, it is both natural and exciting to take fate into our own hands. There are so many tools out there, and if you are like most seekers you’ve tried them all. And, if you are also like most seekers you may have found that while these tools help a little, they don’t always create the lasting and foundational changes they promise.
The reason for this is because though you may actively change your mind, your body is still holding onto a lot of toxicity and negative emotional memories. Your mind may be calling to the universe “abundance, trust, clarity, peace,” but your body still has the imprint of poverty, doubt, confusion, and pain. That is why taking yourself through a radical cleansing process (at least once in your adult life) can and will change everything.
Most of the great spiritual masters throughout history knew this, which is why fasting was an initiation into their enlightenment. Perhaps fasting wasn’t so much about doing without... but rather it was more about letting go of everything that wasn’t natural to them in order to allow a complete reset of their body’s frequency.
While we are not asking you to completely refrain from all foods and fast, we do ask that you eliminate foods such as meat, dairy, sugar, alcohol, and simple carbohydrates for a period of time to allow your body to go through the process of healing.
PureLife Exercises
Based in martial arts principles and breathwork, the movements we will guide you in are focused in activating and cleansing each of the 5 major organ groups: liver and gallbladder, heart and small intestine, lungs and large intestine, stomach and spleen, and the kidneys and bladder.
Some exercises include organ dancing, tapping, position therapy, qigong, yoga and tai chi.